One orange provides a range of vitamins and minerals; a staggering 130 percent of your vitamin C needs for the day. High in vitamin C and potassium, oranges may boost your immune system, improve your skin and reduce the risks of cancer.
The Nagpur region of Maharashtra in India is known for oranges. This is widely cultivated in this region. The countryside rustic fruit which is disfigured with pockmarks gives a tangy sweet taste having a juicy pulp in it. We are having our own orange farm where we cultivate the oranges and mosambies. These oranges are high in vitamin C, A and B and other nutritions are featured with tangy taste. Apart from being eaten fresh, it is also consume in various forms like juice, squash, jam and syrup. These are also best because they are the main source of peel oil, citric acid and use in cosmetics.